Ajwain Ke Fayde Aur Nuksan – Ajwain Benefits In Hindi

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Ajwain Ke Fayde Aur Nuksan: Ajwain hum khane main dalte hain khane ke swad badhane ke liye. Ajwain sehat ke liye bohut hi faydemand hota hain. Ajwain ka scientific name hain trachyspermum ammi. Ajwain ek aushadhi gun sampannaya banaspati hain. Ajwain ke patte ka bhi bohut sare gun hain.

Ajwain ke patte ka istemal bhojan banane main bhi kiya jata hain. Ajwain main calciumm, protein, vitamins, phosphorus, carbohydrate bharpur matra mainn paya jata hain. Aap ajwain ka churan banakar bhi kha sakte hain. Ajwain aap gud ke sath, shahad ke sath, misri ke sath ya jeera ka sath bhi kha sakte hain.

Ajwain Ke Fayde Aur Nuksan
Ajwain Ke Fayde Aur Nuksan

Ajwain ke labh ke bareme aapko to patahi hoga par ajwain ka nuksan bhi hain. Isliye ajwain ke fayde aur nuksan dono ke bareme jankar hi aap iska istemal bhojan ke rup main kare. To aiye jante hain ajwain ke fayde aur nuksan.

Ajwain Ke Fayde Aur Nuksan – Ajwain Benefits In Hindi

Ajwain Ka Pani Banane Ka Bidhi

Ajwain Ke Fayde Aur Nuksan: Aap sabse pahle 2 table spoon ajwain lekar 1 glass pani main raat ko sone se pahle vigokar rakhe aur subha hote hi khali pet ajwain ka pani pi lijiye. Agar aapko pet ke samasya hain to aisa karne se pet samandhit samasaye dur ho jata hain. Iske siva ajwain ka or bhi bohut sare fayde hain. To aiye jante hain ajwain pani ke fayde.

Ajwain Ke Fayde For Weight Loss In Hindi

Agar aapko motapa ka samasya hain to is samasya se chutkara pane ke liye ajwain ka sevan rojana kar sakte hain. Ye pet se charbi ko galane main kafi madadgar hain. Aap weight loss karne ke liye honey ke sath ajwain milakar kha sakte hain.

Ajwain Benefits In Pregnancy In Hindi

Ajwain Ke Fayde Aur Nuksan: Ajwain prenant mahilayo ke liye bohut hi faydemand mana jata hain. Ajwain pani pregnancy main anewala samasya se bachata hain. Ajwain main bharpur matra main calcium mojud hota hain jo muscles or haddi ko majbut banane main bhi madad karta hain yeh pregnant mahilayo ke liye bohut jaruri hota hain.

Ajwain Ka Pani After Delivery

Ajwain main badi matra iron paya jata hain jo khoon banane main madad karta hain. Delivery ke baad mahilayo ko khoon ka sakt jarurat hota hain. Yeh mahilayo ko delivery ke baad ke hone wala dard se rahat pahuchane main madad karta hain. Ajwain khane se mahilayo ke doodh ka matra kafi badh jata hain.

Ajwain Ke Fayde For Cough

Ajwain cough ke samasya ko thik karne main kafi kargari mana jata hain. Agar aapko kabz ke samasya hain to aap rojana subha ajwain pani pi sakte hain. ajwain beej garam hota hain jo khasi, jukam, sardi jaise bimariyo ko thik karne ka samta rakhta hain. Aap 1 chamach honey ke sath ajwain milakar bhi kha sakte hain.

Ajwain Ke Fayde Muhase Ke Liye

Ajwain Ke Fayde Aur Nuksan: Ajwain kil muhase ko hatane main kafi helpful hota hain. Aap 1 table spoon ajwain lekar ajwain ko mixy ke madad se pest kar lijiye. Is pest ko aap apne face par lagakar 30 minute tak aise hi rahne dijiye. Aur uske baad thanda saaf pani se dho le. Ye bidhi aap hafte main 3 bar kar sakte hain.

Ajwain Ke Nuksan In Hindi

Ajwain ka side effects bhi hota hain. Ajwain jyada matra main khane se sir dard ka problem hota hain. Jinko liver ka problem hain unko ajwain bilkul hi khana nahi chaiye ajwain adhik matra main khane se liver ka problem badh sakta hain. Ajwain jyada khane se muh main chale pad sakta hain, ulti aa sakta hain aur allergy bhi hop sakta hain. isliye ajwain ka sevan kam matra main karna chahiye.

Ajwain Ke Fayde Pet Ke Liye

Ajwain Ke Fayde Aur Nuksan: Agar apko acidity ka problem hain to aap apne khane ke routine main ajwain ko samil kar sakte hjain. Ajwain pet ke liye kafi faydemand hain. Ajwain har roj khane se pet saaf rehta hain aur pachan kriya ko storg banata hain.

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