Methi Ke Fayde – Fenugreek Benefits & Side Effects In Hindi

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Methi Ke Fayde: Methi ek jaributi gun sampanya beej hain jo aushadhi or koi hair products main istemal kiya jata hain. Methi main bharpur matra main vitamin B, phosphorus, minerals, calcium, protein, iron, carbohydrates, fiber, manganese paya jata hain jo health ke liye bohut faydemand hota hain.

Methi ke saag khane main bhi istemal kiya jata hain or yeh bohut swadist hota hain. Agar aap healthy rehna chahte hain to aap apne khane ke routine main methi ko jarur samil kare. Mathi beej pila rang ka hota hain.

Methi ke bohut sare fayde bhi hain aur nuksan bhi hain. Aap methi ko istemal karne se pahle methi ka fayde aur nuksan ke bareme jarur jan le. To aiye jante methi ke fayde or methi ka bij side effects in hindi.

Methi Ke Fayde – Fenugreek Benefits & Side Effects In Hindi

Methi Ankurit Lav

Ankurit methi ke kafi sare Fayde hain. Ankurit methi main bharpur matra main vitamins, protein, minerals, calory paya jata hain. Ankurit methi main jabardast rog pratirodhak samta hain. Yeah pachan tantra ko sudharta hain. Agar aapko acidity se pareshan hain to aap har roj iska sevan jarur kare.

Methi Ke Pani Pine Ke Fayde

Methi ke pani bohut hi sehatmand hota hain. Methi dane ke pani se acidity jaise samasya nahi hota hain. Methi ke pani cancer jaise gambhir bimariyo ke hath se bachata hain. Methi Pani ka sevan karne se jukam, kabz, khasi kam ho jata hain. Methi pani motapa dur karne main madad karta hain.

Methi Pani Pine Ka Tarika

Roj rat ko aap 1 glass pani main 1 table spoon methi ko vigokar rakhe or subha khali pet aap methi pani pi lijiye. Iska sevan aap niyamit rup se kare.

Methi Ka Pani For Weight Loss

Methi pani pet ke charbi ko puri tarah se khatam karne main madad karta hain. Agar aap fat free or fit dikhna chahte hain toh aap apne khane main methi ko jarur samil kare. Khali pet methi pani pine se aap 1-2 mahine tak apke sharir main ghat ti hue motapa ko mehsoos jarur karenge.

Methi Ke Fayde Balo Ke Liye

Methi balo ke growth ke liye bohut hi labhkari hain. Sabse pahle aap 1-2 chamach methi ko piskar aap apne balo main or balo ke scalp par khub ache se laga le. Aap ise lagane ke 30 minute baad pani se baal dho le.

Methi Ke Fayde And Nuksan

Methi dana sanjibani se kaam nahi hain. Agar aap swasth rehna chahte hain to methi dane ka sevan karna bilkul na bhule. Methi khane se garvbati mahilayo ke stan main dudh ka sanchar hota hain. Methi bad cholesterol ghatata hain.

Methi ke fayde ke saath saath methi beej ka side effects bhi hain. Methi dana blood sugar ke marijo ke liye bohut nuksandayak hota hain. Blood sugar ke marijo ko methi ka sevan sabdhani ke saath karna chahiye. Methi ka sevan jyada matra main karne se gas bhi ho sakta hain.

Aaj apne jana methi ke fayde – fenugreek benefits and side effects in hindi. Asha karti hu yeh post apko acha laga hoga. Isi prakar ke or bhi naye naye post padhne ke liye humare sath jude rahe or humare facebook page ko like karna mat bhule.

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