Pani Pine Ke Fayde Aur Nuksan – Benefits Of Water

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Pani Pine Ke Fayde Aur Nuksan: Pani ko jiban ka adhar mana jata hain Kyuki pani bina jibit rahna namumkin hain. Pani ek taral padarth hain. Jiske koi rang aur akar nhi hota hain. Pani 2 hydrogen paromanu aur 1 oxigen paromanu se bana hain. Pani sehat ke liye bhi faydemand hain aur skin ke liye bhi faydemand hain.

Agar aap healthy aur nirogi jiban jina chahte hain to niyantrit matra main pani pijiye kyuki kam pani pina nuksankarak hota hain aur jyada pani pine se bhi nuksan hota hain. Isliye pani pine ke fayde aur nuksan ke bareme janna jaruri hain. Humare sharir ke jyadatar ang pani se bana hain. Isliye humare sharir ko pani ke jarurat jyada hain.

Pani Pine Ke Fayde Aur Nuksan
Pani Pine Ke Fayde Aur Nuksan

Ye soch ne ka baat hain ki per day kitna water pina chahiye? ya din main pani kitna pina hain? Apko din main kam se kam 1-2 liter pani pina chaiye. Jo log bohut hi jyada kasrat karte hain unko din main 2 liter pani pina jaruri hain. To aiye jante hain pani pine ke fayde aur nuksan.

Pani Pine Ke Fayde Aur Nuksan – Benefits Of Water In Hindi

Pani Pine Ke Fayde For Skin

Pani sehat ke liye kitna faydemand hainis ke bareme aap jantehi honge par pani skin ke liye bhi utnahi faydemand hain ye aap nhi jante honge. Pani thik matra main khane se skin glowing hota hain. Aur skin main kisi prakar ke koi paresani nhi hota hain.

Khali Pet Pani Pine Ke Fayde In hindi

Pachan Kriya

Pani thik matra se pani pine se pachan kriya thik rahta hain. Kyuki kam matra main pani pine se pachan kriya sahi se kam nhi kar pata hain.

Sir Dard

Sir dard ka sabse saral aur behtarin upchar hain pani. Sir main dard karne se kuch glass pani pine se sir dard kam ho jata hain.

Acidity

Acidity se bachne ke liye aap jyada se jyada matra main pani piye kyuki acidity hone se jo chest pain hota hain woh pani pine se thik ho jata hain.

Dosto aaj apne jana pani pine ke fayde aur nuksan – Benefits of water in hindi. Asha karti hu yeh post apko acha laga hoga. Isi prakar ke aur bhi naye naye post padhne ke liye humare sath jude rahe aur humare facebook page ko like karna mat bhule.

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